When a creek or river is stopped up by fallen trees or the work of beavers, it causes a blockage in the flow of water. Oftentimes, the water in this area will stagnate and begin to collect debris. Likewise, when our body’s waterways have some sort of blockage, stagnation occurs which creates an imbalance. These imbalances can show up in many different ways; physically, emotionally, mentally.

Before beginning her journey with medicine, Dr. Krystal’s heart first belonged to photography. She loves the way shooting photos places her fully in the flow of the moment, alive and ever present. Having a background and degrees in both Photojournalism and Cultural Anthropology, she is able to express her love for people by capturing their divine essence and telling their stories through the lens of a camera. She believes golden light, often referred to as Life Force Energy or Qi in East Asian Medicine, is the magic of life and what truly makes a photograph shine. Dr. Krystal allows her intuition to guide her as she patiently waits for the precise moment, when streams of light dance in the mist between the trees, or when you relax for a beat as if seeing that light kiss the earth for the first time. It is her intention through this work to assist in Awakening Your Authentic Self and capturing the moment when you spontaneously discover your truth of beauty and love. She loves to create a comfortable, safe environment by truly seeing YOU and Your Divine Light.

I am passionate about holistic coaching because it lights me up to see people discover deep aspects of themselves that inspire them to thrive and rise up. My journey into holistic coaching began with a personal quest for balance and fulfillment. I discovered that true transformation comes when we address all aspects of our being.

Through my holistic coaching practice, I have had the privilege of witnessing countless individuals unlock their potential and achieve their healthiest, happiest selves. My mission is to guide and support you on your journey to becoming the best version of yourself. Although fertility and acupuncture are my main focus, life coaching also lights me up!

Acupuncture has quietly stood the test of time—centuries of healing wisdom wrapped in a practice that continues to transform lives. While modern medicine often turns first to prescriptions and pills, acupuncture offers something different: deep, natural healing that works with the body, not against it.

Recent research continues to confirm what practitioners of Chinese medicine have known for hundreds of years—acupuncture is profoundly effective in treating a wide range of conditions, from chronic pain and anxiety to fertility issues and digestive imbalances. And unlike many conventional treatments, it’s non-invasive, drug-free, and designed to restore true balance in the body.

Infertility is considered an inability to conceive in a sexually active couple who are trying to get pregnant for one year. About 8-12% of the couples in the world are facing problems with infertility, and in this modern times the per cent is getting bigger, and 20% of the cases are due to both male and female factor. By the theory of Traditional Chinese Medicine (TCM) infertility occurs due to disrupted vital balance and blockages in the Qi energy and Blood circulation flow.

Are you struggling with anxiety and seeking natural ways to alleviate your symptoms in Vail Valley, CO? Integrating acupressure, essential oils, and stone medicine could offer you the holistic relief you need. In this blog, we'll explore how these methods can work together to reduce anxiety and improve your overall well-being.

Taking care of yourself is not just a luxury; it's a necessity.

Incorporating self-care routines into your monthly schedule can have profound effects on your physical, emotional, and mental well-being. One of the most effective self-care practices you can adopt is regular acupuncture sessions. Think of it as a monthly “tune-up” for your body, ensuring everything is running smoothly.

Prostate health is a significant concern for many men, especially as they age. In Edwards, CO and the wider Vail Valley, CO area, holistic and alternative treatments like acupuncture are gaining popularity for their potential benefits in prostate health. This ancient practice, rooted in Traditional Chinese Medicine (TCM), offers a natural approach to maintaining and improving prostate function. In this blog post, we'll explore how acupuncture can support prostate health with evidence-based insights and why you should consider receiving acupuncture from Dr. Krystal Kinnunen at Krystal Kinnunen Acupuncture.

For many new mothers, struggling with low breast milk supply can be a significant source of stress and anxiety. Studies have shown that acupuncture offers a natural and effective method to stimulate milk production. By targeting specific acupuncture points, practitioners can promote the flow of vital energy or "Qi" through the body's meridians, which can lead to an increase in prolactin production—the hormone directly responsible for milk supply.

Have you been soaking up the summer sun? Summertime is filled with adventure, fun, and lots of outdoor activities. However, nothing can put a damper on your summer plans quite like a cold.

Surprisingly, summer colds are just as common as those in the winter months, but can feel even more annoying when you'd rather be outside enjoying the weather.

Have you ever heard people talking about acupuncture and say it is all a placebo or fake? Maybe you have heard people calling it “woo-woo”. The truth is, acupuncture is an ancient practice rooted in Traditional Chinese Medicine. TCM has been used for thousands of years to treat a multitude of symptoms and issues. Even though this ancient practice is rising in popularity and acceptance in the Western medical world, there are still many myths and misconceptions floating around.

Adrenal fatigue is a common yet often overlooked condition that affects many individuals in Vail Valley, CO, and beyond. It results from prolonged stress leading to the adrenal glands' diminished ability to function properly, causing symptoms like chronic tiredness, body aches, and even mood swings. Acupuncture, an ancient Chinese medical practice, offers a promising solution to this modern issue.

In today's world, the importance of men taking care of their physical and emotional health often goes unspoken. Cultural norms and societal expectations often discourage men from addressing their health needs. Not just physically, but emotionally as well. There are many stereotypes and expectations that encourage men to be self-reliant and stoic in regard to their health and wellness. These pressures can lead men to ignore symptoms or avoid seeking help, resulting in preventable health issues.

Numerous studies have investigated the efficacy of acupuncture for low back pain, with many showing positive results. A meta-analysis published in JAMA Internal Medicine in 2012 found that acupuncture is effective for treating chronic low back pain and is a reasonable referral option. Additionally, the American College of Physicians recommends acupuncture as a non-pharmacological treatment option for acute, subacute, and chronic low back pain.

At Krystal Kinnunen Acupuncture, we believe that radiant health starts with radical self care. Self Care is what it’s all about! We can only serve from a full cup. If your inner temple is strong and vibrant, then everyone in your life benefits. Radiant Women’s Health is all about honoring your bodie’s changes and needs, while supporting them in a loving way. Women are like the moon, our bodies going through different phases throughout our lifetimes. When we know how to support these phases, we can live our healthiest lives!

What exactly are the symptoms of Long Covid and how can acupuncture help? Read on to learn more.

Our primary aim is to assist you in achieving a successful pregnancy and welcoming a healthy baby into your life. However, our support doesn't end there; we also offer Postpartum Acupuncture as an essential part of our care.

For thousands of years, people have used acupuncture to help treat eye problems. Today, it can be a helpful way to protect your eyes if you have conditions like macular degeneration, glaucoma, dry eyes, or cataracts.